Soft potato cubes and green peas are simmered in a light tomato-ginger gravy with spices like cumin, hing, and turmeric. The peas add sweetness, the potatoes give body, and the curry tastes homely and comforting. A popular everyday lunch dish with roti or rice.

• Calories: ~200 kcal

• Protein: ~6 g

• Nutrients: Carbohydrates, Fiber, Vitamin C, Iron